Yes — a high-energy breed can live happily in an apartment, but the thing that decides whether it works is scheduling, not square footage. A yard never exercised a dog on its own, so moving into a rental removes a convenience rather than a requirement. What has to replace it is a set of exercise blocks sized to the hours you are actually home, awake, and willing to put on shoes.

Stand in my hallway at 5:52 on a Tuesday. The alarm went off four minutes ago. The dog is already upright and clicking across the floor because he heard you move, and the leash is on the hook by the door with the treat pouch next to it. You have twenty-two minutes before the shower has to start. You clip the leash, you go down three flights, and you count the flights, because they are part of the workout whether you planned them or not. On the sidewalk it is still dark and cold enough that your hands stay in your sleeves. You are not going to run him. You are going to walk at his pace, nose down, letting him read the same four blocks he read yesterday.
That morning block is doing two jobs at once. It spends physical energy, and it spends mental energy — the sniffing, the stopping, the reading of every lamppost. I won't pretend those two are measured in the same units for every dog, but I have watched a slow, nose-down walk shape an evening more than a faster walk of the same length. Training games, food puzzles, and slow sniff walks can tire a dog in the time it takes to do a fraction of the running. In an apartment, that exchange rate is the whole game.
Three blocks instead of one hour
Every breed guide says a herding or sporting breed needs more daily activity than a companion breed, and that is true — but "an hour a day" is not a plan you can put in a calendar. An hour has to be assembled out of pieces that fit around the rest of your life. I stopped counting total minutes and started thinking in three blocks, each one attached to something I already do anyway.
Before you leave
Twenty to thirty minutes, and the order inside it matters. Out the door for the sniff walk first, then a short training session once you're back inside while the coffee runs, then food, then you leave. The last thing that happens before the door closes should be the part where the dog worked, not the part where the dog napped. Dogs left alone shortly after an intense exercise or training session tend to settle faster than dogs left alone with no outlet at all — I've seen that hold true on mornings when the whole block was fifteen minutes instead of thirty.
The middle of the day, when you are not there
This is the block renters skip, and it's the one that saves the evening. If you can't come home, the options are a midday visit from a walker, a neighbor, a daycare day or two a week, or a food puzzle and a frozen stuffed toy left behind when you go out. Not every midday visit has to be a walk. A person in the apartment for fifteen minutes, a couple of repetitions of whatever you're training, a puzzle on the kitchen floor — that's a real block. The point is that the dog's day has a middle, not a nine-hour hole with one big hit at the end of it.
Evening: train first, walk second
Ten to fifteen minutes of actual training — sit, down, a place cue, find-it, whatever name game you use — followed by a shorter walk than you think you need. The training is the mental work; the walk is the pressure release. Two shorter outings plus one training session fit a working day better than a single long walk squeezed in at night. Part of that is arithmetic: a single long walk means the dog spent the entire day waiting for it. Part of it is that by the time you get to a night walk, you're both tired, and the long walk is the first thing you'll cut on a bad day.
The yard you gave up was never doing the work
Here's the part that surprised me when I moved from a place with a fenced yard into a third-floor apartment: the dog's behavior barely changed. It changed a little in the first week, and then it settled. What changed permanently was my logistics. In the yard, exercise was something the dog could partly do for himself — running the fence line, patrolling, chasing whatever moved. In the apartment, every minute of it comes out of my day. Same underlying need, completely different accounting.
That reframe matters when you're reading apartment listings and feeling guilty about the missing yard. You aren't taking something away from the dog. You're taking over a job that the yard was doing poorly anyway.
Stairs count, up to a point
In a walk-up, two or three flights several times a day is real exercise, and it belongs in the total. I stopped treating the stairwell as a neutral hallway and started treating it as a chunk of the walk. Repeated stair climbing, though, is generally flagged as harder on growing puppies and on dogs with joint problems, and that's the one place where I'd hand the decision to your veterinarian instead of a schedule. If your dog is a puppy whose growth plates are still open, or has a diagnosed joint, heart, or breathing condition, the stair math is a medical question rather than an apartment one.
Breed group is a starting number, not a verdict
Herding and sporting breeds generally carry higher daily activity needs than companion breeds, and that's a useful first filter when you're choosing a dog. It isn't a prediction about the individual in front of you. I've known dogs from the same litter with completely different off switches.
It also isn't linear. More exercise is not always the fix for a dog who is mouthy or destructive at home. Some of those dogs are under-exercised, and some are over-aroused, and piling on more fetch just builds an athlete with more stamina than you have. If two weeks of the three-block schedule changes nothing, the answer is usually a different kind of work — sniffing, puzzle feeders, training — rather than a longer run.
What actually breaks, and what to cut first
The schedule breaks. A late meeting, a bad night's sleep, a travel week. What I've learned is to decide the hierarchy before the break happens. The morning block is the last one to cut. The midday block is the first one to swap for a puzzle. The evening training session is ten minutes and survives almost anything, because ten minutes is small enough to do badly and still do. A schedule at eighty percent that you keep four weeks running beats a heroic one you abandon on Thursday.
Tomorrow at 5:52 the dog will already be awake. You'll find the leash where you left it, count the flights on the way down, and stand on the sidewalk letting him read the same four blocks again. The apartment was never the thing standing in the way.